Category Archives: Trampoline Park Fitness

Newest Craze in Dallas Fort Worth is Trampoline Park Fitness

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Fitness educators and providers are constantly tasked with making fitness not only efficient, but also fun for everyone. Increasingly, fitness educators and advocates are thinking beyond standard fitness activities like running and jogging, which are often boring. There are many often-neglected ways of burning lots of calories quickly, such as using indoor trampolines, which can also be a lot of fun. Thankfully, there is a Trampoline Park serving Dallas Fort Worth residents that is offering an increasingly popular way of keeping in shape with friends and family called Trampoline Park Fitness. Jumping on a trampoline surface can strengthen leg muscles and burn hundreds of calories per hour, if not even more, and the time seems to pass before your eyes as the upbeat music and instructor lead you through every move.

Urban Air Trampoline Park in Dallas Fort Worth is full of indoor areas with trampoline surfaces spread out next to one another. They are not raised above the floor like most conventional backyard trampolines; they are flat on the floor with colored padded dividers between trampolines. People can jump next to one another on the connected trampolines until their heart or stamina is content.

The trampoline park offers much more than just fitness classes on its 5 different activity areas including features like trampoline dodgeball. Trampoline arenas like these are similar socially to ice skating or roller skating rinks or even rock-climbing gyms, only more fun. Even less athletic people, who may be put off by other forms of sports such as rock-climbing or ice skating, even in a benign setting, may embrace a trampoline park like Urban Air.

For this reason hundreds of families searching for kids birthday party places in Fort Worth have chosen Urban Air. Trampoline Parks in Fort Worth and Dallas are a good choice for parents looking for something fresh and new. There are so many choices today for kids birthday parties that parents can feel overwhelmed. Bowling alleys, rock climbing gyms, sports clubs, skating rinks, and similar places have become popular destinations for kids birthday parties, and parents may not know what would make the best surprise.

Parents may be torn between several different conflicting wants for their children, in terms of birthdays. They want their kids to have fun, memorable days, but would prefer to encourage good fitness habits at the same time. A day at a trampoline park could help them accomplish both objectives during their kids birthday party. Many kids love trampolines, and jumping on trampolines barely feels like work to many kids, just like swimming. Kids can get some good exercise in between birthday cake and pizza, without even realizing it. Associating something like trampolines with the fun of birthday parties is certainly a good start. Parents can join in with the fun as well, rather than staying on the sidelines, as with some other kids birthday party activities. Trampoline Parks are increasingly popular with a wide variety of age groups and people with different fitness goals and interests so next time you are looking for a new fitness routine or healthy kids birthday party make sure to check out Urban Air

 

Make sure to check out Dallas Fort-Worth’s first and premier indoor trampoline park in Southlake, TX. This innovative and fun concept offers family fun and exercise at an affordable price.

Urban Air Trampoline Park has been voted:

  • “Coolest Gym in America” – SHAPE Magazine
  • “Best Place To Host Kids Birthday Parties” – Star Community Newspaper
  • “Best Places For Children’s Birthday Parties” – About.com
  • “Best Place To Take Energetic Kids” – Fort Worth Child Magazine

 

For more information or book a birthday party, please visit http://www.urbanairtrampolinepark.com

Family Fun – Things To Do – Indoor Trampoline Park Fort Worth Dallas

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Trampoline parks offer indoor family fun for residents in Keller, Colleyville, Fort Worth, Lewisville, Southlake and Dallas; No matter if you have toddlers, tweens, or teens an indoor trampoline park offers something for everyone! One of the greatest things about a trampoline park is that it is fun for all ages and fitness levels. You do not have to be a professional trampolinist or gymnast to enjoy all that an indoor trampoline park has to offer. Since any family can have fun and enjoy a day at the trampoline park in dallas fort worth, Urban Air decided to offer a variety of weekly activities that any family can enjoy. Below are a list of activities held at Urban Air Trampoline Park:

 

Teen Night – The hottest place to be on Saturday nights is Urban Air Trampoline Park Dallas Fort-Worth. Teens are invited to come socialize, jump and eat pizza with their friends from 9pm to 11pm while a DJ spins their favorite beats. Teen Night at Urban Air Indoor Trampoline Park are only $10 when you book online or $12 at the door! Teen Night is open to ages 13 & older.

 

Family Night – At this great weekly event you get to bond with your spouse and children while jumping on trampolines, playing dodgeball and eating pizza. Family Nights at Urban Air Trampoline Park Dallas Fort Worth are every Thursday Night after 5pm and include an amazing package for $35 that includes jumping, pizza and bottled water.

 

Preschool Jump Time – Looking for a place to take your preschooler to wear them out before nap time? Yes, then Jumperoo is the place to be on Wednesday and Friday mornings from 10am to Noon. Come socialize with other parents while the little ones have the entire park to themselves. Only $5.00 per child and parents get to jump and socialize for free.

 

Middle School Night – 4th, 5th and 6th graders are always looking for something “cool” to do and Urban Air has it going on. Middle School Night called, AIR 456, is the bouncing on Friday nights. Drop your 4th, 5th or 6th grader off with friends or let them run wild while you hang in the café watching TV and enjoying free WiFi.  For only $10, AIR 456 is safe, fun and affordable. Each ticket includes 2 hours of jumping, a live DJ and pizza. Tickets are only $10 when you book online or $12 at the door!

 

Fitness Classes – Tired of the expensive and boring gym membership? Then, Dallas Fort Worth residents, it is time to try trampoline park fitness classes at Urban Air. Fitness Classes combine plyometrics, cardio, and strength building aerobics to create a full body workout that can burn up to 1,000 calories in an hour. It’s the ultimate way to spend an hour of your day! BRING THE KIDS! Kids 4 and under can jump in the Bowl for FREE.  Kids 5 and older can jump in the Foam Pit and Dodgeball Arena for only $8!

 

Make sure to check out Dallas Fort-Worth’s first and premier indoor trampoline park in Southlake, TX. This innovative and fun concept offers family fun, exercise, and has also been voted 3 times as the best place to host a child’s birthday parties in Dallas Fort Worth. For more information or book a birthday party, please visit http://www.urbanairtrampolinepark.com/

 

Dallas Fort Worth Families Can Now Enjoy Family Night At Urban Air Trampoline Park

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There is no better way to spend your free time than with your Family! As a result, families all across Southlake, Colleyville, Keller, Dallas and Fort Worth are looking for fun and affordable options for a night out on the town. Thankfully Urban Air Trampoline Park offers Family Nights that are sure to be one of the most fun and memorable things your family will do together.

Most children love trampolines, but not all families can own their own; it may be too expensive, it may be a problem with space, or it could even be an aesthetic issue for some. Thankfully, Family Night at Urban Air Trampoline Park can provide hours of enjoyment while giving your family a great workout and letting everyone let loose and feel like a kid again.

At this Indoor Trampoline Park serving Dallas Fort Worth residents, you get to bond with your spouse and children while jumping on trampolines, playin g dodgeball and eating pizza. Family Nights at Urban Air Trampoline Park in Dallas Fort Worth are every Thursday Night after 5pm and include an amazing package for $35 that includes jumping, food and drinks.

Stop by Urban Air Trampoline on Thursday Nights for Family Night and get:

Five 1-Hour Jump Passes – Normally $12 per jump pass, Family Night at Urban Air gives families a HUGE value and savings! These Indoor Trampoline Park jump passes are good for all 5 activity areas and can be used for adults and children alike. Activity areas include:

  • Trampoline Dodgeball
  • Trampoline Foam Pit
  • Trampoline Bowl for ages 7 and under
  • Trampoline Apex
  • Trampoline Runway

 One Large One-Topping Pizza – When you need a break from the exhilaration of bouncing on over 10,000 square feet of indoor trampolines just come up to the concession lounge and grab your large one-topping pizza from Pappas John’s, YES, it is included in the price of family night!

 

5 Bottled Waters – Feeling parched? No worries, included in the price of family night at Urban Air Trampoline Park are 5 cold and fresh bottled waters.

 

Make sure to check out Dallas Fort-Worth’s first and premier indoor trampoline park in Southlake, TX. This innovative and fun concept offers family fun, exercise, and has also been voted 3 times as the best place to host a child’s birthday parties in Dallas Fort Worth. For more information or book a birthday party, please visit http://www.urbanairtrampolinepark.com/

Try Trampoline Park Fitness Classes Dallas Fort Worth

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The problem with most Diet and Exercise Programs today is they cannot be sustained. Too many times they ask you to starve yourself, not eat your favorite foods, or engage in a workout routine that is extremely difficult and no fun. Then after it is all said and done someone tells you the diet and exercise program you just completed is out of date. So what is the solution?

Trampoline Park Fitness Classes.  Urban Air Trampoline Park offers fitness classes which are a great new way to get your workout while having a blast. Our Boot Camp and ZUMBA classes are taught at our state-of-the-art trampoline parks, where our clients can enjoy a full body workout which that can burn up to 1,000 calories in just 1 hour.

Are you thinking that a trampoline park isn’t for you? Think again. Our fitness classes allow you to go at your own pace. So if you want a very intense style workout that combines plyometrics, cardio, and strength building aerobics we’ve got it. If you want a more casual workout experience we have that too.

So now your asking, are there any real benefits to a Trampoline Park Fitness Class?

  • Trampoline Park Fitness offers a full body workout for every fitness level. Let your kids jump and bounce around on other activity areas while you stretch out your muscles and enjoy a low-impact workout. Or, bring a friend never works out or is training for a tough-mudder, cancer walk, triathlon! Anyone can enjoy this great workout.

 

  • Burn up to 1,000 calories in an hour! That’s right, you can get an amazing workout from our Trampoline Park Boot Camp and ZUMBA classes. Trampoline Fitness works so well that NASA published a study in the Journal of Applied Physiology that said exercising on a trampoline is 68% more effective than jogging! WOW!

So come check out Trampoline Park Fitness Classes at Urban Air Trampoline Park. Classes are held multiple days of the week. Click Here to view the schedule.

REMEMBER, bring your kids and teens to enjoy our indoor trampoline park in Dallas Fort Worth, where they can play a game of dodgeball, shoot hoops, or just bounce around. Your whole family can get a great workout without even knowing it!

Make sure to check out Dallas Fort-Worth’s premier indoor trampoline park in Southlake, TX. This innovative and fun concept offers family fun, exercise, and has also been voted 3 times as the best place to host a child’s birthday parties in Dallas Fort Worth. For more information or book a birthday party, please visit www.UrbanAirTrampolinePark.com

Trampoline Park Fitness – Confessions of a Southlake Mom

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If you have not read the great article on Urban Air Fitness at SouthlakeMoms.com you have got to check it out! One of the contributor’s blogged about her second trip to Urban Air Trampoline Park for Boot Camp Class.

She started off with “let me tell you something… This junk is not at all easy.” And she is right. Urban Air Trampoline Park has designed a 1-hour class that combines plyometrics, cardio, and strength building aerobics to create a full body workout that can burn up to 1,000 calories in an hour.

Not only is the class intense but apparently according to SouthlakeMoms.com the trainers are not sore on the eyes…. As the article states “Then, the best part about the whole darn thing came waltzing in. The instructor. Oh yeah. The young, hot, built to perfection, tall, blonde instructor. We shall call him McHotness.”

The first part of the workout is a warm-up. Knee tucks, toe touches, reach for the sky, side-to-side. It’s just enough to get your heart-rate up. As SouthlakeMoms.com put it “McHotness announced we were 20 minutes in and we could get some water. Thank the Lord. 20 minutes? It had only been 20 minutes? What the?”

Grab a quick water break and it is back on the trampolines…The intensity rises.

To check out the full story click here then come try Urban Air Trampoline Park Fitness for yourself. Grab tickets to fitness class at:  http://urbanairtrampolinepark.com/fitness_classes.htm

Class Schedule
Tuesday 9:30am & 7pm
Wednesday 7:00pm
Thursday 9:30am